Holistic Mentoring & Energy Work
Transforming Your Relationship with Your Physical, Emotional, Mental, and Spiritual Existence.
Christina Marquez is a Mentor and Holistic Healer, dedicated to guiding individuals on transformative journeys, empowering them to redefine the meaning of love, reconnect with their whole being, and create lives aligned with their truest selves.
The Most Important Investment You Can Make is In Yourself
In this spiritual playground called life, your relationship with yourself serves as the foundation you stand on, shaping every aspect of your experience in relationships, intimacy, career, and beyond. Learning to authentically relate to yourself with love and acceptance forms the bedrock of a fulfilling existence.
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Being truly seen and understood for who you are, in your truest expression, is a profound journey of self-discovery and self-acceptance. It requires courage to peel back the layers, to uncover the depths of your being, and to embrace all aspects of yourself, both light and shadow.
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It would be my honor to accompany you on this journey, to help you connect with the deeper parts of your psyche, and to guide you towards a more profound understanding of yourself. By fostering a deeper connection with yourself, you pave the way for a life of alignment, purpose, and greater happiness.
Redefining Love and Relationships
Life is all about relationships. Whether it's work, home, family, friends, or intimate relationships, our entire existence is based around the ecosystem we cultivate around us. The quality of that ecosystem determines a lot about our happiness.
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Once we have established the foundations of your relationship with yourself, we can begin to look at the other connections within your life. Developing this trust in yourself is imperative because it frees you to let life unfold in all its uncertainty and still feel safe. When it comes to relating, in order for all involved to be a true reflection of self and not fall into roles, we need to be okay with uncertainty, no guarantees, and loving people exactly as they are.
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We will explore relating from completely new perspectives, not based on society's traditional views but on a deeper level of questioning around purpose and evolution.
Mastering Your Emotional Experience
Emotional intelligence has been an underrated form of intelligence for decades, leading to widespread trauma from not understanding how to manage our emotions.
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While we cannot control the world around us, we can control how we respond to it. Learning how to feel, move the energy of an emotion, and conceptualize the experience gives us more control over our responses.
Through meditative practices, we realize that we are not our thoughts or emotions but the beings witnessing these experiences. By incorporating mindfulness practices, somatic work, mirror work, and other holistic approaches, we can cultivate a new relationship with our emotional experiences. This opens us up to greater intimacy with ourselves and others.
We are here to evolve. Those who choose expansion, will reach their full potential.
It would be my greatest honour to guide you on your journey home to yourself. You are invited to reach out here to secure an appointment.
You can send a message
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“By replacing fear of the unknown with curiosity we open ourselves up to an infinite stream of possibility. We can let fear rule our lives or we can become childlike with curiosity, pushing our boundaries, leaping out of our comfort zones, and accepting what life puts before us."
- Alan Watts